What's Your Wellness Score?
Symmio’s Functional Wellness Assessment evaluates risk across 8 science-backed domains—movement, breathing, stress, nutrition, and more—then gives you a personalized Wellness Score with detailed guidance.
Whether you're a professional guiding others or someone focused on your own health, it all starts a FREE assessment of your Functional Wellness!
So, Why Functional Wellness?
Let’s break it down - Most wellness programs offer advice without showing what actually matters. That’s like trying to fix a leak without knowing where it’s coming from.
Symmio Changes That.
Your Wellness Score (0–100) shows how well you're meeting the minimum standards for a healthy, sustainable life—based on eight key risk factors like movement, sleep, nutrition, and stress.
It’s not about being perfect. It’s about being strong enough to live well—and knowing exactly where to start.
Review Your Wellness Report
Get instant access to your personalized report—see where you stand, what’s holding you back, and what to focus on for real improvement. Your report includes:
Your Wellness Score
See where you stand with a clear, personalized snapshot of your overall health—so you know what’s working and what needs attention.
Your Areas of Focus
Zero in on the two areas where change will make the biggest impact, helping you feel better and live more fully, faster.
Your Assessment Scores
Understand how your daily habits and movement patterns are influencing your body—so you can take action that actually works.
What Symmio Users Are Saying
“The approach taken is wonderful for all levels of health and fitness as it takes time to explain, educate and even showcase videos for understanding and implementing improvement.”
Steven D. - Symmio User
“Very helpful and useful app. Love the resources and articles. The exercises are easy to follow and can be done almost anywhere”
Tiffany W. - Symmio User
“I've suffered from low back pain for quite a few years and I haven't been able to touch my toes for the last 30+ years. After 1 week of Symmio I could touch my toes and no longer woke up with low back pain."
Don U. - Symmio User