What is Symmio?
Watch the video below to understand the “why” behind Symmio—and see how a few minutes of screening can reveal the first steps to a healthier, more capable you.
Discover What’s Really
Driving Your Wellness
In this video, Dr. Lee Burton explains the core idea behind Symmio: wellness isn’t just about exercising more or eating better—it’s about understanding the hidden risk factors that quietly influence your long-term health. Symmio helps you identify those factors quickly and easily so you know exactly where you stand.
Dr. Burton breaks down the essential elements Symmio measures—movement quality, sleep, behavioral health, injury history, breathing, nutrition awareness, body composition, and physical activity—and shows why movement and pain are often the overlooked drivers behind stress, poor sleep, and musculoskeletal issues.
By capturing your data and highlighting what matters most for you, Symmio removes the guesswork. You get clear awareness of your risks, personalized recommendations, and a simpler path toward improving your wellness.
What Symmio Users Are Saying
“The approach taken is wonderful for all levels of health and fitness as it takes time to explain, educate and even showcase videos for understanding and implementing improvement.”
Steven D. - Symmio User
“Very helpful and useful app. Love the resources and articles. The exercises are easy to follow and can be done almost anywhere”
Tiffany W. - Symmio User
“I've suffered from low back pain for quite a few years and I haven't been able to touch my toes for the last 30+ years. After 1 week of Symmio I could touch my toes and no longer woke up with low back pain."
Don U. - Symmio User