FUNCTIONAL HEALTH & WELLNESS
Elevate health and productivity with Symmio, a holistic wellness platform offering personalized solutions for individuals and risk reduction strategies for leaders. Embrace a healthier, more engaged workforce with Symmio's tailored approach.
Hello, we’re Symmio!
Symmio embodies the principles of Functional Wellness by offering a comprehensive, personalized wellness platform that not only addresses the immediate health and wellness needs of individuals but also provides organizations with the tools to build a healthier, more productive workforce.
What is Symmio?
Symmio is a culmination of 25+ years of research, product development, in-the-field application, and countless refinements along the way. Our screen, exercise strategies, and algorithm have deep roots backed by leading research and testing.
Your Body is unique
So are your past experiences, current daily habits, and general mental and emotional states. All of that contributes to your overall health and well-being.
Symmio will help you discover your full potential while keeping you focused on meeting your wellness goals in an easy-to-use app available on any mobile device.
Symmio:
Identifies your greatest opportunities to improve
Helps you move and feel better daily
Reduces your overall risk of potential injury
Helps you balance your mental, emotional, nutritional, and physical health
Why is MSK health important?
MSK health determines whether or not your employees can sit at a desk, stand on a factory floor, run a marathon, or just get out of bed without aches, pains, injury, or illness. Research tells us that injury risk is multifactorial - the more factors you stack on top of each other, the higher the risk for injury. Symmio evaluates and considers multiple research-validated factors simultaneously to accurately identify and categorize individuals at greatest risk. Determining the level of risk is the first step in recognizing who needs help, and at which level of care.
The Cost of MSK Health
126M
One in two adults are affected by a musculoskeletal condition in the U.S.
80%
80% of chronic conditions can be prevented with lifestyle changes.
$400B
Increase in the direct costs of musculoskeletal disorder
28 Days
Number of missed work days each year due to MSK conditions
3.4x
Subjects identified as high risk by the algorithm were 3.4 times more likely to sustain a non-contact injury
Approximately 25-30% of individuals will fall into the red category. Symmio makes recommendations on interventions to get those high-risk individuals out of the red and keeps your healthy people engaged in maintaining their good health.
Symmio allows you to focus on individuals with the greatest needs and keeps your healthy people on track. This type of focus will significantly enhance overall wellness engagement.
The risk is in not knowing
MSK health determines whether or not you can sit at a desk, stand on a factory floor, run a marathon, or just get out of bed without aches, pains, injury, or illness. Research tells us that injury risk is multifactorial - the more factors you stack on top of each other, the higher the risk for injury. Symmio evaluates and considers multiple research-validated factors simultaneously to accurately identify and categorize individuals at greatest risk. Determining the level of risk is the first step in recognizing who needs help, and at which level of care.
“Nearly 1/3 of the world's population is now leading a sedentary lifestyle, making it one of the most serious public health problems of our time.”
— World Health Organization
“Gray’s premise is beautiful in its simplicity: Training movement can fix muscles, but training muscles rarely fixes movement. Since all of sport is movement, his 80/20 approach is then astounding in its effectiveness.
For the time invested, the FMS and its cousins are the best tools I’ve seen for producing bullet-proof athletes and pain-free non-athletes in record time.”
~ Tim Ferriss, author of the #1 NY Times bestseller, The 4-Hour Workweek
